Is Emdr Covered By Insurance?

Are you considering Eye Movement Desensitization and Reprocessing (EMDR) therapy to help with your mental health concerns? EMDR is a relatively new technique that has shown promising results in treating various psychological conditions, including anxiety, depression, and post-traumatic stress disorder.

However, one of the most common questions people ask before starting EMDR therapy is whether insurance covers it or not. In this blog post, we’ll explore the answer to this question and provide you with additional information about EMDR therapy costs and where to find reputable therapists. So let’s dive right in!

Does insurance cover EMDR?

Many insurance companies cover EMDR therapy, but it depends on your specific plan. Before starting EMDR treatment, you should contact your insurance provider and inquire about their coverage policies for mental health services.

Some plans may cover the full cost of EMDR sessions while others may only partially cover them. Additionally, some plans may require a referral from a primary care physician or evidence that the treatment is medically necessary before covering it.

It’s important to note that even if your insurance covers EMDR therapy, there may still be out-of-pocket expenses such as copays or deductibles. However, many therapists offer sliding scale fees based on income levels to make it more accessible for those who are in need of this type of therapy.

Always check with your insurer before beginning any new form of mental health treatment to understand what costs will be covered and which ones won’t.

How much does EMDR therapy cost?

One of the most common questions asked by individuals seeking EMDR therapy is, “How much does it cost?” The answer to this question can vary depending on several factors.

The cost of EMDR therapy will depend on your location and whether you choose to see a therapist in-person or virtually. Virtual sessions may be less expensive due to reduced overhead costs for the therapist.

The experience level of your EMDR therapist can also impact the overall cost. More experienced therapists may charge higher fees for their services compared to those who are just starting out in their career.

Insurance coverage plays a significant role in determining how much you will pay for EMDR therapy. Some insurance plans cover a portion or all of EMDR therapy costs while others do not cover any expenses at all.

It is best to consult with individual therapists and/or check with your insurance provider regarding coverage before making any decisions about pursuing EMDR therapy.

Where can I find an EMDR therapist?

Finding a qualified EMDR therapist can be a challenge, but it’s worth the effort to find someone who is properly trained and experienced in this therapeutic approach. Here are some tips for locating an EMDR therapist:

1. Check with your insurance provider: If you have insurance coverage for mental health services, check with your provider to see if they cover EMDR therapy. They may also be able to provide you with a list of therapists who are covered by their plan.

2. Search online directories: There are several online directories that specialize in helping people find therapists, including those who offer EMDR therapy. Some popular directories include Psychology Today and

3. Reach out to local counseling centers or clinics: Many community-based organizations offer counseling services and may have licensed therapists on staff who are trained in EMDR therapy.

4. Ask for referrals from friends or family members: If you know someone who has had success with EMDR therapy, ask them if they can recommend a qualified therapist.

Remember that finding the right therapist is important for successful treatment outcomes, so take your time and do your research before making a decision about which therapist to work with.


EMDR therapy can be an effective treatment for individuals who have experienced trauma or other mental health issues. While insurance coverage for EMDR may vary depending on your specific plan and provider, it is worth checking with your insurance company to see if they offer coverage. Additionally, there are resources available online that can help you find a qualified EMDR therapist in your area.

Remember that the cost of therapy should not deter you from seeking the help you need. Many therapists offer sliding scale fees based on income or may accept insurance plans that cover mental health services.

EMDR therapy has helped many people overcome their past traumas and lead happier lives. If you think this type of therapy might benefit you, it’s worth exploring further by talking to a qualified therapist or contacting your insurance provider to learn more about what options are available to you.